The weight loss industry has become one of the largest and most popular industries today. New diet products are released in the market every year and every time the makers claim that their pills are the best diet products.
Millions of dollars are spent on advertising to compete for the attention of many people who are looking for the most effective weight loss solutions. Here are some tips on how to determine the best diet product for your specific needs.
1. No PPA
The best diet products should not have PPA. PPA or phenylpropanolamine is an ingredient commonly found in over-the-counter cold medicines. PPA can cause drowsiness and the FDA prohibits its use for over-the-counter medications.
2. Don’t pretend to be a popular diet product
The best diet products are packaged as they are and not as something they are not. For example, if a diet pill is a generic Xenical drug, it must be named Orlistat and not imitate the color, design, and labeling of Xenical pills and bottles. This is a blatant imitation.
Generic drugs are regulated and pass FDA standards and are therefore considered safe. However, they must be marketed as generic drugs.
3. Gotta get your doctor nod
Ask your doctor for a list of prescription and over-the-counter diet pills. Ask him what suits you best. If you think brand-name pills are too expensive, ask your doctor for a prescription for generics or get a recommendation for over-the-counter generics. Generic drugs must work as effectively as brand-name drugs.
4. Go for herbs, if you can.
The best diet product should be something that can be digested easily and absorbed by your body quickly. Herbal products meet these requirements because they are made from natural products and the body usually reacts well to them.
You can also try tea, especially oolong tea. For centuries this native Chinese tea has been known as an effective weight loss product. Research has shown that oolong tea can help you burn fat, give you energy for exercise, and produce glowing skin.
Diet program that matches the best diet products
Once you have chosen which diet product is the best, you can start a diet program towards your lighter journey. Here are some of the more popular diet programs:
It is based on a system that ranks foods according to their carbohydrate content and their effect on the body’s sugar levels. A good low-fat, high-carbohydrate and low-fat meal plan. The mantra is to nourish the body even when experiencing weight loss.
Medifast states that dieters do not need to calculate the number of calories and carbohydrate intake in this diet program, but still hope to lose 20 kilograms in a month. This promotes eating smaller but more frequent portions; and is based on the belief that frequent meals increase the body’s metabolic rate.
* South Beach Diet
It is one of the most popular diet programs today because dieters are not prevented from eating delicious food during the program. You can eat fats and carbohydrates as long as they are under the “good” list.
The best diet products + a good diet program = your trimmer
There has never been a quick and easy way to lose weight. It takes a lot of dedication and heart to reach your desired weight. With the best diet products plus a good diet plan and good self-discipline, you will be well on your way to losing weight and achieving a healthier body.